How Does Reflexology Work?

Reflexology refers to the reflex areas and points that have been mapped out in the foot, hand and ear.

Reflexology differs from massage in that it works the nervous system rather than the musculoskeletal system. It helps facilitate the body’s natural functions in conjunction with a healthy lifestyle.

Reflexology Does Not

  • diagnose
  • prescribe
  • cure specific illness
  • use implements

Foot chart - All RAC printed material is copyright protected by the Reflexology Association of Canada and may be reprinted with permission from the Reflexology Association of Canada. The information shown on the charts on this website are not in any way intended for diagnosing or prescribing.